Peter Barker - Alexander Technique Northern Ireland

Martial Arts & Dance in Newry

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Active Release Technique (ART)

Peter Barker offers expert Alexander Technique coaching in Newry, focusing on posture improvement and movement education through personalized online sessions.

About Peter Barker - Alexander Technique Northern Ireland

Peter Barker teaches the Alexander Technique in Northern Ireland, offering a method for releasing unwanted muscular tension and rediscovering balance and ease throughout the body. He qualified to teach after completing a full-time three-year course and continues his professional development through ongoing workshops with leading teachers.

Peter offers private one-to-one lessons, available both in person and online via Zoom video consultations, giving you flexibility to learn from home. He also teaches running classes based on Alexander Technique principles, incorporating video analysis to highlight movement habits in slow motion, helping you understand and refine your technique. His running coaching draws on training with world-renowned coach Malcolm Balk, author of Master The Art of Running.

Through observation, explanation, and hands-on guidance, Peter helps clients learn to recognise and release habitual tension patterns, improving posture, movement efficiency, and overall physical wellbeing. Whether you're looking to address chronic tension, improve your running form, or develop greater body awareness, Peter's combination of the Alexander Technique and Active Release Technique offers a practical, evidence-based approach to movement and postural re-education.

Peter is ideal for anyone seeking to understand their movement habits more deeply and make lasting changes to how they carry themselves and move through daily life.

Contact

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