About Pete Soper
Pete Soper offers counselling, psychotherapy and coaching to adults seeking support with life's challenges. As an accredited member of the British Association for Counselling and Psychotherapy (BACP), Pete provides a high standard of private therapy tailored to individual needs.
Pete specialises in several evidence-based therapeutic approaches. He offers Cognitive Behavioural Therapy (CBT), a practical approach to addressing unhelpful thought patterns and behaviours, alongside Psychodynamic Therapy, which explores deeper patterns and unconscious influences. He has a special interest in anxiety and is an approved therapist with Anxiety UK, bringing focused expertise to anxiety-related concerns.
Beyond general counselling, Pete provides support for specific life circumstances, including bereavement counselling for those navigating loss and couples counselling for relationship challenges.
For those seeking personal development and forward momentum, Pete offers coaching services. He works with business owners and professionals in the corporate sector, providing executive coaching and business coaching to support career progression and organisational challenges. He also offers life coaching as a tool for personal development and achieving meaningful goals.
Whether you're managing anxiety, processing grief, strengthening relationships, or seeking professional growth, Pete combines therapeutic insight with practical coaching to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Psychotherapy
- Person-Centred Therapy
- Counselling
- Coaching
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