About Personal Training Clifton
Personal Training Clifton offers personalised fitness coaching led by Richard Leonard, a personal trainer with a BSc in Sports and Exercise Science. With over 20 years of experience designing weight loss programmes, Richard provides one-to-one training tailored to individual goals and needs.
Services include personal training, strength and conditioning coaching, group boxing and bootcamp classes, and self-defence training. Richard also works with nutritional planning and injury rehabilitation, helping clients address postural alignment and functional fitness. He accepts GP referrals and works with clients across a range of fitness levels and objectives.
Whether you're looking to build strength, lose weight, recover from injury, or develop practical self-defence skills, Personal Training Clifton combines experienced coaching with a comprehensive approach to fitness and wellbeing.
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