About Personal Trainer
Personal Trainer offers one-to-one and group fitness services designed to suit individual needs and goals. As a qualified personal trainer and gym instructor, they create tailored programmes that maximise results, whether you're working towards specific fitness objectives or building sustainable exercise habits.
Services span personal training sessions, reformer pilates coaching, and a varied schedule of group fitness classes including BodyPump, Zumba, and other cardio and conditioning formats. Pilates sessions are available for groups of four or more, offering a structured approach to core strength and flexibility. The trainer also provides nutritional advice alongside fitness tutoring, recognising that exercise and diet work together to support your wellbeing.
Personal Trainer is ideal for anyone seeking professional guidance to develop a fitness routine that fits their lifestyle and abilities, from beginners building confidence to those refining technique and pushing performance.
Qualifications & specialties
Specialises in
- Kettlebell instruction
- Pilates coaching
- Nutritional advising
- Body conditioning
- Injury risk minimisation
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