Personal Trainer Llanelli

Personal Trainers in Bynea

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Life Coaching

Jamie Stedman is a personal trainer in Llanelli specializing in empowering women over 30 through effective fitness and nutrition programs.

About Personal Trainer Llanelli

Personal Trainer Llanelli specialises in changing the lifestyles of women over 30 through exercise, nutrition, and coaching. The business offers personal training and small group fitness classes designed specifically for ladies, alongside reformer pilates and life coaching. Services include guidance on sleep, supplementation, and mindset management to support whole-lifestyle transformation. The business has moved online, making sessions accessible wherever you are. Whether you're looking for structured fitness training, nutritional support, or coaching to help you feel your best, Personal Trainer Llanelli provides a tailored approach to help you achieve lasting results.

Contact

View Personal Trainer Llanelli on EmberST8