About Personal Best Sports Therapy
Personal Best Sports Therapy offers sports and deep tissue massage for athletes and active people dealing with muscular pain and injury. The team, including specialists in rugby injuries, equestrian athletes, and swimming and football injuries, combines hands-on therapy with a neurocentric approach to retrain your brain-body connection—addressing chronic pain by retraining rather than just treating symptoms.
Services include sports massage, deep tissue massage, physiotherapy, and an initial one-hour assessment where therapists learn your history and test your movement to create a personalized treatment plan. The clinic also offers wellness experiences including infrared sauna sessions and colour therapy.
Whether you're recovering from injury, managing chronic pain, or looking to optimize your movement and strength, Personal Best Sports Therapy provides a holistic, evidence-informed approach to help you return to the activities you love.
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