Penny Pettman Kundalini Yoga

Yoga & Pilates in Reading

Category

Fitness & Movement / Yoga & Pilates

Services

  • Kundalini Yoga
  • Yoga Class
  • Private 1:1 Yoga
  • Sound Healing Session
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Life Coaching
  • Reiki
  • Couples Workshop and Retreat

Penny Pettman offers personalized Kundalini Yoga sessions in Reading, focusing on self-mastery and holistic wellness for all levels.

About Penny Pettman Kundalini Yoga

Penny Pettman Kundalini Yoga offers a holistic approach to wellbeing through yoga, meditation, breathwork, and energy healing. Weekly drop-in classes are designed to help bring you into total balance, combining kundalini yoga with guided meditation and breathwork in a welcoming group setting. For those seeking a deeper, more personalised experience, private one-to-one yoga sessions can be arranged at a pace that suits your practice.

Beyond traditional yoga, Penny offers sound healing sessions including monthly soundbaths themed with the lunar cycle, as well as private sound healing for a personal and nourishing experience. Breathwork sessions, reiki, and life coaching are also available, supporting clients in feminine empowerment and overall wellbeing. Meditation group classes and couples workshops and retreats provide further opportunities for connection and renewal.

Whether you're new to these practices or looking to deepen an existing journey, Penny Pettman Kundalini Yoga creates a space for rest, growth, and transformation.

Contact

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