About Penny Crowther Fox
Penny Crowther Fox is an experienced menopause nutritionist and health coach who supports women through the hormone changes of perimenopause and menopause. She offers nutritional therapy consultations, gut health programmes, and mood and mental health nutrition support, alongside personalised health coaching tailored to your needs.
Penny works with clients experiencing a range of concerns, from IBS and digestive issues to energy and mood challenges. Her approach combines practical, easy-to-follow menu plans with recipes, supplement advice where appropriate, and personalised mid-life nutrition programmes designed to guide and support you through specific changes.
Whether you're navigating menopause, managing gut health, or looking to boost your energy and emotional wellbeing, Penny offers a holistic, evidence-based approach to nutrition and wellness coaching that meets you where you are.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Menopause Nutrition
- Gut Health
Know Penny Crowther Fox? Reviews from clients appear here.