About Pembrokeshire Mind
Pembrokeshire Mind provides mental health services at centres and in community venues across Pembrokeshire and Carmarthen, making support accessible when and where you need it. They offer general counselling sessions and wellness coaching, including telephone-based support to help you understand and feel more in control of your emotions.
Services extend to evening mental health support available Thursday to Sunday from 5pm to 2am, delivered in person, by telephone, or via video call. Pembrokeshire Mind also supports carers and parents, offers employment assistance for those affected by illness or disability, and runs community activities including mindfulness sessions and wellbeing courses designed to help you feel better while connecting with others.
Whether you're seeking one-to-one counselling, crisis support, or group wellness activities, Pembrokeshire Mind is here to ensure no one faces mental health challenges alone.
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Frequently asked questions
What mental health services does Pembrokeshire Mind offer?
We provide general counselling sessions and wellness coaching at our centres and in community venues to make getting support as easy as possible. We're your local Mind in Pembrokeshire and Carmarthen, offering a range of mental health services tailored to different needs.
Do you offer evening or out-of-hours support?
Yes, we provide evening mental health support in Pembrokeshire from 5pm–2am on Thursday, Friday, Saturday and Sunday. This support is available in person, by telephone, or via video call.
Can I access support over the phone?
Absolutely. We offer 6 weekly telephone sessions to help you understand and feel more in control of your emotions, making it convenient to access support from home.
Do you support carers and parents?
Yes, we support carers and parents who care for someone with a mental health issue, because we recognise that caring is a tough job and you don't need to do it alone.
What wellness activities do you run?
We offer an 8 Weeks of Wellbeing course where you can feel better while making new friends, and Mindful Mondays in Haverfordwest on Monday mornings from 10:30–11am. We also run specialist sessions for new mums and offer employment support for anyone experiencing unemployment due to illness or disability.
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