About Peak Strength Gym
Peak Strength Gym offers fully qualified personal training with tailored plans designed around your individual goals. No gym membership is required to work with their trainers.
The gym runs women-only bootcamps twice weekly alongside one-to-one personal training and strength coaching. Online coaching is also available, featuring weekly check-ins and video feedback to support your progress wherever you are.
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Frequently asked questions
Do I need a gym membership to work with a personal trainer at Peak Strength Gym?
No, you don't need a gym membership. Peak Strength Gym offers fully qualified personal training with plans tailored to your personal goals, available whether or not you're a member.
What fitness classes do you offer?
Peak Strength Gym holds women-only bootcamps twice weekly, alongside personal training and strongman/woman coaching.
Do you offer online coaching?
Yes, Peak Strength Gym provides online strength coaching tailored to your individual goals, which includes weekly check-ins and video feedback.
Who owns Peak Strength Gym?
Peak Strength Gym is a private gym owned by two of Wales and the World's Strongest Women, based on the outskirts of Aberdare in Rhondda Cynon Taff.
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