About Peace Love Yoga UK
Peace Love Yoga UK offers a comprehensive range of yoga and mindfulness services designed to help you rest, rejuvenate and restore. Led by an experienced instructor qualified as a Sarah Powers Level 2 Yin & Mindfulness teacher, a certified Traditional Yoga Meditation instructor, and a Yin Yoga Therapist, the business brings depth and authenticity to every session.
Services include therapeutic yin yoga classes, group meditation sessions, and one-to-one private yoga tailored to your individual needs. Breathwork sessions are also available to help energise your body and reset your mind. For those seeking deeper healing, yoga therapy offers a powerful tool to explore and address specific concerns.
Beyond regular classes, Peace Love Yoga UK provides workplace and corporate yoga programmes, bringing the benefits of yoga and mindfulness to team environments. Private one-to-one sessions allow you to work at your own pace and explore areas of yoga practice in greater depth, including meditation and yoga philosophy.
For a more immersive experience, yoga and meditation retreats are offered, providing an opportunity to step away and focus on your wellbeing in a dedicated setting.
Whether you're new to yoga or an experienced practitioner, Peace Love Yoga UK supports individuals and organisations seeking to integrate mindfulness, movement and therapeutic practice into their lives.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Therapeutic Yin Yoga
- Meditation
- Emotional Regulation
- Trauma-Informed Yoga
- Stress Relief
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