Peace Lily Retreats

Yoga & Pilates in Dumfries

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Reiki
  • Wellness Coaching
  • Active Release Technique (ART)

Peace Lily Retreats in Dumfries offers holistic health coaching through mindfulness and creative expression, fostering personal growth and well-being.

About Peace Lily Retreats

Peace Lily Retreats offers a thoughtfully curated range of holistic wellness experiences designed to help you reconnect with yourself and find balance in daily life. Whether you're looking to build a consistent practice or explore something new, the business combines movement, mindfulness, and healing therapies to support your wellbeing journey.

Yoga classes are led by specialist instructors who help you adjust your practice to suit your needs, while evening meditation sessions teach simple mindfulness techniques you can integrate into everyday life. For those seeking deeper healing, Peace Lily Retreats offers Reiki and soothing treatments alongside Active Release Technique (ART) to address physical tension and support recovery.

One-to-one wellness coaching provides personalised support as you move forward on your internal journey, with a Health & Wellbeing Coach available for private sessions tailored to your goals. Beyond traditional wellness services, the business also hosts creative and artistic retreats, including pottery, art workshops, and creative writing sessions taught by professionals—offering a holistic approach to wellbeing that extends beyond the physical.

Peace Lily Retreats is ideal for anyone seeking to deepen their mindfulness practice, explore energy healing, or take time away for personal growth and creative renewal. The combination of guided movement, therapeutic treatments, and wellness coaching creates a supportive environment for lasting positive change.

Contact

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