Pauline Wood
Yoga & Pilates in Weston Super Mare
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
Pauline Wood is a Level 4 instructor in Weston-super-Mare, specializing in menopause health coaching through personalized Pilates and yoga sessions.
About Pauline Wood
Pauline Wood offers yoga and pilates classes tailored to diverse needs. Services include Spine Safe Pilates, yoga, and cancer rehabilitation support, alongside postural stability and falls prevention exercise for older adults. Pauline also provides pre and post-natal exercise, pre and post-surgery support, and functional fitness assessments. With Level 4 qualifications in postural stability and cancer rehabilitation, she works with clients seeking specialised movement programmes, whether for recovery, strength, balance, or general wellness.
Contact
- Website: https://spinesafepilatesandyoga.co.uk
- Phone: 07936351462
- Email: [email protected]
- Location: Weston Super Mare, BS23 2XP, South West, England