About Paula
Paula is an accredited counsellor and hypnotherapist offering flexible and sustainable support to adults across the UK. She provides counselling through multiple formats to suit your needs: online and telephone sessions from the comfort of your home, as well as walk and talk therapy during the warmer months.
Paula specialises in helping with anxiety, stress, grief and loss, trauma, depression, relationship difficulties, childhood traumas, abuse, rejection, and confidence issues. She offers confidential, compassionate support for emotional wellbeing across a wide range of life challenges, including pet loss.
Whether you're navigating a specific difficulty or seeking to understand yourself better, Paula's approach combines counselling and hypnotherapy to help you move forward. Her flexible service options mean you can access support in the way that works best for you—whether that's a structured session at home or a therapeutic walk in nature.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Complex trauma therapy
- Anxiety support
- Relationship issues
- Emotional wellbeing
- Pet bereavement support
Know Paula? Reviews from clients appear here.