About Paula Hamilton
Paula Hamilton is a psychotherapist and hypnotherapist offering a range of talking therapies and coaching to support your mental health and personal development. She provides general counselling, hypnotherapy, and life coaching, alongside specialised support for anxiety, insomnia, and life transitions. Her services also include couples counselling for relationship support, bereavement counselling for grief and loss, and targeted coaching in confidence, performance mindset, and public speaking.
Paula works with clients experiencing stress, panic, low mood, and the emotional challenges that come with major life changes. She draws on brief psychotherapy, counselling, and hypnotherapy as evidence-based therapies that work, tailoring her approach to your individual needs.
Registered with the General Hypnotherapy Register, the Complementary and Natural Healthcare Council for Hypnotherapy, and holding Senior Qualified Hypnotherapy Practitioner status, Paula brings professional credentials and a commitment to ethical practice. Whether you're navigating workplace stress, preparing for an important presentation, or working through a difficult period in your life, Paula offers a supportive, professional space to help you move forward.
Qualifications & specialties
Qualifications
- Dip.C.H.t.
- G.H.R.Reg.
- S(Snr).Q.H.P.
- C.N.H.C.(Hypnotherapy)
Specialises in
- Acrophobia
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Emetophobia
- Exam stress
- Fear of flying
- Health anxiety
- Heartbreak
- Insomnia
- Low self-esteem
- Menopause
- Needle phobia
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stress
- Trauma
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