About Paula Chapman Massage Therapist Brighton
Paula Chapman Massage Therapist offers advanced clinical massage tailored to address pain and injury. Her approach blends Eastern and Western techniques, combining trigger point therapy, myofascial release, and deep tissue work to deliver both remedial and relaxation benefits.
Services span relaxation and spa massage, including hot stone massage using heated natural basalt stones, holistic massage for grounding and unwinding, and the ancient therapeutic practice of Indian head massage with gentle stretches. For those with specific concerns, Paula provides targeted treatment for TMJ disorder using trigger point therapy and myofascial release, alongside sports massage and acupressure techniques.
Paula also offers therapeutic support during pregnancy and the postnatal period, providing preparation for childbirth and emotional support for mums-to-be. Online self-care appointments via Zoom complement in-person sessions, featuring guided self-massage, trigger point techniques, and stretches for continued wellness between visits.
With a particular interest in anatomy and movement, Paula provides personalised care designed to help clients manage tension, recover from injury, and achieve lasting physical wellbeing.
Qualifications & specialties
Specialises in
- Advanced Clinical Massage
- Deep Tissue Massage
- Holistic Massage
- Pregnancy and Post-Natal Massage
- TMJ Massage
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