About Paula Annels
Paula Annels is a qualified counsellor and psychotherapist offering a safe, confidential space for individuals and couples. As an accredited member of the British Association for Counselling & Psychotherapy (BACP), she brings professional expertise and ethical practice to her work.
Paula offers general counselling sessions and specialises in several therapeutic approaches. She is trained in EMDR therapy and works with clients experiencing anxiety, depression, and the emotional impact of bereavement and loss. She also provides couples counselling, supporting those navigating relationship issues and life transitions together.
Her experience extends to helping clients manage workplace stress, build self-esteem, and work through the complex feelings that arise during difficult life events. Paula creates a therapeutic environment where clients can explore their concerns at their own pace, with the aim of building greater understanding and resilience.
Whether you're facing a specific challenge or seeking support through a period of change, Paula offers compassionate, professional counselling tailored to your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Emotional Support
- Trauma Recovery
- Client-Centered Therapy
- Resource Connection
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