About Paul Weeden
Paul Weeden is a BACP-registered counsellor and psychotherapist offering evidence-based mental health support to individuals and couples. His practice draws on cognitive behavioural therapy (CBT) techniques to help reduce symptoms and build resilience, alongside general counselling and health coaching.
Paul works with clients navigating anxiety, depression, relationship difficulties, burnout, and trauma. He brings decades of experience supporting people through these challenges, combining therapeutic counselling with practical coaching to help clients develop sustainable strategies for wellbeing.
His approach integrates CBT and counselling for professionals seeking focused, results-oriented support alongside those preferring a broader therapeutic relationship. Whether you're managing stress, exploring relationship dynamics with a partner, or processing difficult experiences, Paul offers a space to work through what matters to you at your own pace.
Paul is committed to helping clients move forward with clarity and purpose.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stress & Anxiety Therapy
- Burnout Recovery
- Depression Therapy
- Integrative Psychotherapy
- Mindfulness Coaching
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