About Paul Sudds Personal Training
Paul Sudds Personal Training offers in-home personal training and functional therapy, coming to you or meeting outdoors locally. Services include strength training, physiotherapy support, and movement assessment with postural analysis. Paul specialises in post-physiotherapy rehabilitation, helping clients rebuild strength, stability and confidence after injury when they're not yet ready for the gym. He uses targeted corrective exercise protocols to address the root cause of restrictions, alongside balance training and performance coaching. Whether you're recovering from injury or looking to improve your fitness, Paul provides one-to-one support tailored to your needs and circumstances.
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