Paul Smith Personal Trainer

Personal Trainers in London

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Aerobics Class
  • Aqua Aerobics and Aqua Fitness
  • Circuit Training Class
  • Mat Pilates

Paul Smith is a Level 3 Pilates instructor and Personal Trainer in Enfield, specializing in tailored exercise classes for individuals over 50.

About Paul Smith Personal Trainer

Paul Smith Personal Trainer offers one-to-one personal training and group fitness classes tailored to help you build strength, flexibility, and cardiovascular fitness. With Level 3 qualifications as an Advanced Instructor and Personal Trainer, Paul brings expertise in mat and reformer pilates, circuit training, aqua aerobics, and aerobics classes. He specialises in one-to-one personal training in pilates, where newcomers can learn correct techniques in a supportive environment.

Paul holds additional Level 3 qualifications in pre and post-natal exercise, making him well-suited to support clients at different life stages. His training encompasses advanced exercise and fitness knowledge, resistance training, cardiovascular training, and nutrition and lifestyle analysis. He is fully insured under the REPS scheme and holds First Aider and Emergency Responder qualifications.

Whether you're looking for personalised one-to-one sessions, group fitness classes, or specialised pilates instruction, Paul Smith Personal Trainer provides qualified, experienced coaching to help you achieve your fitness goals.

Contact

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