Paul Nelhams

Osteopaths & Chiropractors in Havant

Category

Physical Health & Rehabilitation / Osteopaths & Chiropractors

Services

  • Osteopathy
  • Western Medical Acupuncture (Physio)
  • Medical and Birth Trauma Therapy
  • Traditional Acupuncture
  • Shoulder Pain Treatment
  • Sciatica Treatment
  • Sports Massage
  • Tai Chi Class
  • Meditation Group Class

Nutritional therapist in Havant offering tailored health solutions.

About Paul Nelhams

Paul Nelhams offers a comprehensive range of physical health and rehabilitation services, combining manual therapy with complementary approaches to support your wellbeing.

Osteopathy forms the foundation of his practice. Using a person-centred manual therapy approach, osteopathy works to provide the optimum conditions for health and is particularly effective for back pain—a use recently supported by NICE guidelines. Paul treats a wide range of musculoskeletal issues including neck and shoulder problems, sciatica, pins and needles in the hands, and hip, knee and ankle pain. He also works with sports injuries and offers sports massage therapy.

For those seeking alternative pain management, Paul provides both Western Medical Acupuncture (also known as dry needling) and Traditional Acupuncture. These approaches differ in their philosophy and application, offering flexibility depending on your preference and condition.

Beyond hands-on treatment, Paul integrates movement and mindfulness into his practice. He teaches Tai Chi classes and meditation group classes, drawing on principles he has developed through years of personal practice in these disciplines. These offerings support longer-term resilience and wellbeing alongside direct treatment.

Convenience is built into his service model: Paul offers both clinic appointments and home visits, making treatment accessible whether you prefer to visit him or have him come to you.

Registered with the General Osteopathic Council, Paul brings a holistic, evidence-informed approach to physical health, helping people recover from pain, injury and tension while building sustainable practices for ongoing wellness.

Contact

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