Paul Follows

Life Coaches in Surrey

Category

Coaching & Personal Development / Life Coaches

Services

  • Meditation Group Class
  • Outdoor Wellness Walk
  • Weekend Retreat
  • Life Coaching
  • Tai Chi Class

Paul Follows is a trained meditation teacher in Surrey, offering diverse meditation tools and techniques to enhance mindfulness and well-being.

About Paul Follows

Paul Follows offers guided meditation and movement-based wellness classes designed to create healing and peace. With 17 years of personal meditation practice and 14 years of teaching experience, he leads regular meditation group classes and tai chi sessions. For those who find sitting meditation challenging, he also offers outdoor wellness walks, sometimes incorporating walking meditations in the countryside.

Beyond meditation and movement, Paul provides life coaching support for personal development and growth. His classes welcome all views, beliefs, and non-beliefs, creating an inclusive space for anyone seeking to deepen their practice or explore wellness through different approaches.

Whether you're new to meditation or an experienced practitioner, Paul's offerings provide accessible pathways to mindfulness, movement, and personal insight.

Contact

View Paul Follows on EmberST8