About Paul Carter - Counselling Support
Paul Carter is a qualified counsellor and psychotherapist offering a range of evidence-based talking therapies for individuals and couples. He is BACP Accredited and Registered, ensuring professional standards and accountability.
Paul works with a wide range of issues including anxiety, depression, trauma, and relationship problems. For clients seeking short-term support, he uses EMDR (Eye Movement Desensitisation and Reprocessing)—a proven approach for addressing trauma and PTSD—alongside cognitive behavioural therapy and solution-focused brief therapy. With longer-term clients, he works using Gestalt and person-centred models, creating space for deeper exploration and personal growth.
His therapeutic approach also incorporates somatic experiencing, working with the body, thoughts, feelings and emotions to support holistic healing. Couples counselling sessions provide a safe and supportive environment for partners to explore their concerns together.
Beyond direct client work, Paul also offers clinical supervision for practitioners, providing a reflective space to support professional development.
Whether you're navigating a specific challenge or seeking longer-term therapeutic support, Paul offers a compassionate, professionally grounded approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR Therapy
- Trauma Recovery
- Counselling
- Clinical Supervision
- Couples Therapy
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