Paul Agar - Sage Psychotherapy
Psychotherapists in South Shields
Category
Mental Health & Therapy / Psychotherapists
Services
- General Counselling Session
- EMDR Therapy
- Gestalt Therapy
- Polyvagal-Informed Therapy
Paul Agar is an EMDR Consultant and Integrative Psychotherapist in South Shields, specializing in trauma and psychological well-being.
About Paul Agar - Sage Psychotherapy
Paul Agar is a BACP-accredited psychotherapist and EMDR UK therapist with over 15 years of experience working with trauma, dissociation, and complex mental health presentations. He offers general counselling alongside a range of evidence-based therapeutic approaches tailored to individual needs.
His core specialisms include EMDR therapy (Eye Movement Desensitisation and Reprocessing), a trauma-focused approach, alongside Gestalt therapy, a humanistic and experiential form of psychotherapy. He also draws on polyvagal-informed therapy and integrates training in person-centred therapy, CBT, and DBT to support clients holistically.
Paul provides both online and face-to-face sessions, making therapy accessible in a way that suits your circumstances. Whether you're navigating trauma, relationship difficulties, or complex emotional challenges, his approach combines clinical expertise with a commitment to creating a safe, supportive space for change.
If you're looking for specialist trauma therapy or a psychotherapist trained in multiple modalities, Paul Agar offers experienced, accredited support.
Contact
- Website: https://sagepsychotherapy.co.uk
- Phone: 07587144183
- Email: [email protected]
- Location: 3 Waverley, South Shields, NE33 1LE, North East, England