About Paul Agar - Sage Psychotherapy
Paul Agar is a BACP-accredited psychotherapist and EMDR UK therapist with over 15 years of experience working with trauma, dissociation, and complex mental health presentations. He offers general counselling alongside a range of evidence-based therapeutic approaches tailored to individual needs.
His core specialisms include EMDR therapy (Eye Movement Desensitisation and Reprocessing), a trauma-focused approach, alongside Gestalt therapy, a humanistic and experiential form of psychotherapy. He also draws on polyvagal-informed therapy and integrates training in person-centred therapy, CBT, and DBT to support clients holistically.
Paul provides both online and face-to-face sessions, making therapy accessible in a way that suits your circumstances. Whether you're navigating trauma, relationship difficulties, or complex emotional challenges, his approach combines clinical expertise with a commitment to creating a safe, supportive space for change.
If you're looking for specialist trauma therapy or a psychotherapist trained in multiple modalities, Paul Agar offers experienced, accredited support.
Qualifications & specialties
Qualifications
- PG. Diploma in Neuroscience and Psychology
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