Patricia Lee

Yoga & Pilates in Hampstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Classical Pilates

Patricia Lee is a certified Pilates instructor in Hampstead, specializing in personalized mat Pilates sessions for improved mobility and strength.

About Patricia Lee

Patricia Lee offers Classical and Reformer Pilates using the Romana's Pilates method, certified in New York by Romana Kryzanowska, Joseph Pilates' chosen successor. Her approach combines physical and mental challenge through flexible session formats tailored to individual needs.

Sessions are available as private one-on-one instruction, duets, or small mat classes with a maximum of six people to ensure quality and attention. This intimate setting allows Patricia to focus on correct posture, coordination, alignment and balance while building core strength and developing lean, functional muscles.

Patricia's work supports a wide range of goals and needs. Many clients come to strengthen their core, increase endurance, and improve overall body conditioning. Others seek support recovering from injury, preventing future problems, or recovering from childbirth. Back pain management is another key focus, with clients reporting successful rehabilitation of lower back and related issues.

Whether you're looking to deepen your Pilates practice, recover from physical challenges, or build a stronger, more balanced body, Patricia Lee offers personalised instruction grounded in authentic classical training.

Contact

View Patricia Lee on EmberST8