About Pat Lewis Personal Training
Pat Lewis Personal Training offers one-on-one fitness coaching sessions tailored to those seeking a bespoke training programme. Whether you're working towards specific fitness goals or looking to develop your technique, Pat provides personalised guidance to help you progress.
Beyond individual sessions, Pat Lewis runs group boxing and boxercise classes suited to different experience levels and ages. These classes combine cardiovascular fitness with boxing technique in an accessible, energetic environment. For those interested in practical skills, self-defence classes teach easy-to-learn techniques focused on personal protection.
Members have full access to comprehensive gym facilities including a boxing gym, free weights area, cardio equipment, and machines, giving you everything needed for a well-rounded fitness routine. Whether you're training one-to-one, joining a group class, or using the gym independently, Pat Lewis Personal Training supports your fitness journey with flexible, practical options.
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