About Pat Harper Hypnotherapy
Pat Harper Hypnotherapy offers online hypnotherapy and mind coaching to help you regain control over challenges that feel overwhelming. Using deep relaxation, positive suggestions and your own motivation to change, Pat specialises in smoking cessation, helping you become a non-smoker rather than simply quitting. She also works with irrational fears and phobias such as fear of flying, public speaking and spiders.
Hypnotherapy can support a wide range of concerns including anxiety, traumatic stress, unwanted habits and poor sleep. Whether you're looking to make a specific life change or address a persistent worry, Pat combines therapeutic techniques tailored to your needs.
Treatments & Pricing
Initial Online Consultation
Free 1-hour consultation to discuss your needs and goals.
Help With
Hypnotherapy for Phobias and Irrational Fears
Hypnotherapy sessions to address phobias and irrational fears.
Stop Smoking Hypnotherapy
Hypnotherapy sessions with recordings to become a non-smoker.
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Frequently asked questions
What conditions can hypnotherapy help with?
Pat Harper uses hypnotherapy and mind coaching to help with a wide range of concerns, including smoking cessation, anxiety, fears and phobias (such as fear of flying, public speaking, and spiders), chronic pain, traumatic stress, unwanted habits, and poor sleep.
How does Pat Harper's approach to smoking cessation work?
Pat combines mind coaching and hypnotherapy with deep relaxation and positive suggestions to help you become a non-smoker, so you can improve your health and save money. The approach focuses on your own desire to change alongside these therapeutic techniques.
Is the hypnotherapy delivered online?
Yes, Pat Harper offers online hypnotherapy and mind coaching services, making it accessible from home.
Can hypnotherapy help with irrational fears and phobias?
Pat specialises in helping people with seemingly-irrational fears and phobias, and works to help reduce or even banish these concerns through hypnotherapy and mind coaching.
What should I expect from a session with Pat Harper?
Sessions involve a mixture of mind coaching and hypnotherapy, using deep relaxation and positive suggestions to help you regain control and work towards the changes you want to make.
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