Pacepilates

Yoga & Pilates in Guildford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Sports Massage
  • Holistic Massage
  • Reformer Pilates
  • Mat Pilates
  • Deep Tissue Massage
  • Aerial Silks Class
  • Medical and Birth Trauma Therapy
  • Traditional Acupuncture
  • Dry Needling (TMJ)
  • Western Medical Acupuncture (Physio)
  • Barre Class
  • Muscle Energy Technique (MET)
  • Electroacupuncture
  • Boxing Class (Group)
  • Circuit Training Class

Pacepilates in Guildford offers tailored Pilates classes and sports massage therapy, focusing on holistic wellness for all fitness levels.

About Pacepilates

Pacepilates offers a comprehensive range of movement and wellness services designed to suit all abilities. Teaching since 2015, the business combines expert instruction in pilates, fitness, massage therapy, and acupuncture techniques to support clients at every stage of their fitness journey.

Pilates forms the core of the offering, with both reformer and mat classes available. These are complemented by dynamic fitness options including barre, boxing, and circuit training classes. For those seeking variety, sessions also incorporate yoga-style stretching and relaxation work.

Beyond movement classes, Pacepilates provides therapeutic services grounded in practical experience. Sports massage therapy has been a specialism since 2009, with deep tissue massage available for muscular relaxation and injury management. Complementary techniques include traditional acupuncture, electroacupuncture, dry needling for TMJ concerns, and muscle energy technique, offering clients multiple pathways to recovery and wellbeing.

Delivery is flexible to suit different lifestyles. Private sessions are available in your home or online, ideal for those starting out or preferring one-to-one attention. Group classes run online with five or more live sessions each week, with recordings available for those unable to join in real time. School classes cater to children aged 8 and above, while corporate wellness programmes can be tailored and delivered online to your organisation.

Whether you're looking to build strength and flexibility, recover from injury, manage stress, or explore therapeutic techniques, Pacepilates provides accessible, varied options delivered by an experienced practitioner.

Contact

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