About P H Fitness
P H Fitness offers personal training, sports massage, and reformer pilates with over 15 years of experience. The trainer is qualified in sports therapy, sports and Swedish massage, and sports nutrition, providing tailored weight loss programs that include full dietary analysis alongside customized training. Services extend to sports injury treatment and rehabilitation, as well as corrective exercise. Whether you're looking to improve your fitness, recover from injury, or achieve specific goals through structured training and therapeutic support, P H Fitness combines coaching expertise with complementary wellness services to help you progress.
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Services
Personal TrainingSports MassageReformer Pilates