About Oxford Minds Therapy
Oxford Minds Therapy offers structured, solution-focused online therapy for adults experiencing anxiety, emotional overload, and workplace strain. The practice integrates Neuro-Linguistic Programming (NLP), hypnotherapy, and mindset coaching to support clients in restoring clarity, steadiness, and confidence.
Hypnotherapy is applied in a focused and contained way to support nervous system regulation, while mindset coaching helps clients achieve clarity, establish boundaries, and move forward with purpose. This nervous-system-informed approach is designed to help professionals and individuals navigate stress and anxiety with practical, evidence-based techniques.
Oxford Minds Therapy offers flexibility in how you begin—you can start with a 30-minute consultation or proceed directly to a full therapy session. Whether you're seeking support for anxiety, life direction, or stress management, the practice combines therapeutic expertise with coaching principles to create a personalised path to wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Hypnotherapy
- NLP
- Anxiety Management
- Emotional Overload
- Online Therapy
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