About Oxford Mindfulness Foundation
Oxford Mindfulness Foundation offers research-based mindfulness and meditation training for personal development and professional growth. Their programmes range from introductory to deeper mindfulness courses, including an 8-week mindfulness course and meditation group classes. They provide group and one-to-one courses alongside personal practice mentoring, couples workshops and retreats, and live online meditation sessions. The foundation also delivers teacher training programmes and supports professional development through mentoring and events. Whether you're beginning your mindfulness journey or deepening an existing practice, Oxford Mindfulness Foundation offers structured, evidence-informed pathways to greater awareness and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Digital Detox
- Grief Counselling
- Spiritual Direction
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