About Overcoming Your Anxiety
Overcoming Your Anxiety offers EFT (Emotional Freedom Techniques) and sound bath sessions to help you work through anxiety, stress, self-esteem concerns, and negative emotions. As an accredited certified EFT practitioner, the practitioner uses a tapping technique delivered in both live and online sessions, tailored to help you hone in on the specific issues affecting you.
EFT is a form of therapy that works with your body's energy system to release emotional blocks and promote healing. Clients have reported feeling able to release anxious feelings from past experiences and move forward with greater ease. The practitioner draws on personal experience with performance anxiety, having worked as a professional musician and found that EFT sessions made a meaningful difference to their own wellbeing.
Whether you're managing performance anxiety, everyday stress, or working to build your confidence, Overcoming Your Anxiety provides a supportive, holistic approach to emotional wellbeing. Sessions are available both in person and online, making them accessible wherever you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Emotional Freedom Techniques (EFT)
- Anxiety Management
- Performance Anxiety
- Holistic Healing
- Online Therapy
Know Overcoming Your Anxiety? Reviews from clients appear here.