About Our Therapies
Our Therapies offers a comprehensive range of holistic and therapeutic services designed to support your physical, mental, and emotional wellbeing. The practice brings together traditional and contemporary approaches to healing, creating a welcoming space for clients seeking natural, person-centred care.
Acupuncture forms a cornerstone of the offering, using the gentle insertion of fine sterile needles into tissue to give therapeutic relief. This includes specialist fertility acupuncture for those seeking support with conception. Complementary techniques such as cupping therapy and dry cupping are also available to enhance treatment outcomes.
For those exploring mind-body therapies, Our Therapies provides hypnotherapy, which creates a state of relaxation and concentration combined with heightened awareness, alongside EFT and tapping techniques. Counselling is delivered using a pluralistic approach—client-centred, collaborative, and flexible—allowing you to work at your own pace. Mindfulness coaching helps you develop conscious awareness of the present moment, supporting mental clarity and calm.
Massage and bodywork services span several specialisms. Indian head massage offers acupressure treatment to the head, face, neck and shoulders, while holistic massage and sports massage provide targeted therapeutic relief from pain and tension. Reflexology and foot reflexology complete the massage offerings, each working to restore natural balance. Reiki and tai chi classes round out the energy and movement-based therapies.
Physiotherapy is available for those needing structured physical rehabilitation, with an approach that considers the body as a whole. Nutritional therapy initial consultations provide tailored advice and guidance on food choices to support optimal health.
Our Therapies is committed to professional standards, holding memberships with the Acupuncture Fertility Network, Association on Acupuncture Clinicians, and Touchstone's Positive Care Programme. Whether you're seeking pain relief, stress management, fertility support, or general wellness, the practice offers evidence-informed therapies delivered with care and professionalism.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acupuncture
- Counselling
- Cupping Therapy
- Hypnotherapy
- Mindfulness Coaching
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