Our Stories

Yoga & Pilates in Lambeth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Somatic Movement Class
  • Meditation Group Class
  • Sound Healing Session
  • General Counselling Session
  • Couples Workshop and Retreat
  • Yoga Therapy

Our Stories is a Black yoga and meditation initiative in Lambeth, offering affordable wellness experiences focused on empowerment and cultural sensitivity.

About Our Stories

Our Stories offers a unique expression of somatic movement, yoga and meditation rooted in radical self-care and Black Body Joy. Created by a trained counsellor, yoga therapist, sound healer and somatic movement teacher, the business provides yoga classes, somatic movement classes, and meditation group sessions designed to affirm and support Black people and mixed heritage people of African heritage.

Beyond movement work, Our Stories offers sound healing sessions to support holistic wellbeing, alongside general counselling sessions for those seeking therapeutic support. Yoga therapy is also available for clients looking to integrate movement and healing practices. The business runs workshops and retreats, creating space for deeper exploration and community connection.

Each offering is grounded in a philosophy of self-affirmation and body joy, addressing the specific needs and experiences of its community. Whether you're seeking to deepen your yoga practice, explore somatic awareness, or access counselling and sound healing, Our Stories provides a welcoming, culturally affirming environment.

Contact

View Our Stories on EmberST8