About Our Stories
Our Stories offers a unique expression of somatic movement, yoga and meditation rooted in radical self-care and Black Body Joy. Created by a trained counsellor, yoga therapist, sound healer and somatic movement teacher, the business provides yoga classes, somatic movement classes, and meditation group sessions designed to affirm and support Black people and mixed heritage people of African heritage.
Beyond movement work, Our Stories offers sound healing sessions to support holistic wellbeing, alongside general counselling sessions for those seeking therapeutic support. Yoga therapy is also available for clients looking to integrate movement and healing practices. The business runs workshops and retreats, creating space for deeper exploration and community connection.
Each offering is grounded in a philosophy of self-affirmation and body joy, addressing the specific needs and experiences of its community. Whether you're seeking to deepen your yoga practice, explore somatic awareness, or access counselling and sound healing, Our Stories provides a welcoming, culturally affirming environment.
Qualifications & specialties
Specialises in
- Meditation
- Yoga for Black individuals
- Cultural sensitivity in wellness
- Affordable wellness retreats
- Empowerment through movement
Know Our Stories? Reviews from clients appear here.