About Our Pilates Instructors
Our Pilates Instructors offers a comprehensive range of movement and wellness therapies designed to support your physical and mental wellbeing. The practice specialises in reformer pilates and mat pilates classes, with a particular focus on pre-natal pilates for expectant mothers. Private sessions are available for those rehabilitating after injury or seeking personalised guidance.
Beyond pilates, Our Pilates Instructors provides remedial and sports massage, pregnancy massage, and traditional acupuncture to address muscular tension and pain. The wellness offering extends to reflexology, reiki, craniosacral therapy, health coaching, and hypnotherapy—a broad spectrum of complementary therapies aimed at stress relief and holistic recovery.
Whether you're looking to strengthen your core, manage pregnancy-related changes, recover from injury, or explore energy-based healing practices, Our Pilates Instructors brings together experienced practitioners across multiple disciplines. The combination of movement work and bodywork therapies makes this a suitable choice for clients seeking integrated, whole-person support.
Qualifications & specialties
Specialises in
- Pre and post-natal Pilates
- Chronic injury management
- Confidence building
- Classical Pilates
- Personalized one-on-one sessions
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