About Our Approach
Our Approach offers a range of holistic therapies designed to support your wellbeing and help you move through life's challenges. The practice specialises in hypnotherapy, holding a Diploma in Solution Focussed Hypnotherapy and membership with the National Council of Hypnotherapists. This therapeutic approach addresses a wide spectrum of concerns including anxiety, confidence, body image, PTSD, insomnia, ADHD, and phobias. Smoking cessation is offered as both a focused two-hour session and as part of a tailored package, while fears and phobias are typically addressed over three sessions.
Beyond hypnotherapy, Our Approach provides complementary therapies grounded in recognised qualifications. Holistic massage draws on an ITEC Diploma in Massage Therapy, offering a pathway to relaxation and physical ease. Reiki is also available as an energy healing modality. The practice creates space for group-based practices including meditation and tai chi classes, fostering community and sustained wellbeing.
The practitioner emphasises creating a quiet, safe space to explore new ways of breaking through habitual patterns of behaviour. A free initial consultation is offered, allowing you to discuss your needs and explore whether these approaches are right for you. Whether you're seeking support with a specific concern or looking to deepen your overall sense of calm and resilience, Our Approach combines evidence-based hypnotherapy with time-honoured complementary practices.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Management
- PTSD Treatment
- Pain Control
- Insomnia Relief
- Parenting Support
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