About Osteopathy & You
Osteopathy & You offers a comprehensive range of physical health and rehabilitation services, combining manual therapy with advanced treatment options. The practice provides osteopathic treatment, advanced sports massage, and pilates alongside rehabilitation support to help clients recover from injury and optimise their physical wellbeing.
For those dealing with persistent pain or sports-related issues, Osteopathy & You offers shockwave therapy, a non-invasive treatment that uses acoustic shockwaves to support tissue healing. The practice also provides gait analysis and custom orthotics designed based on your specific foot function, activity level, and physical stature, helping to address movement patterns and prevent future problems.
Traditional acupuncture is available as part of the integrated treatment approach. The team provides personalised recommendations to optimise performance, enhance tissue repair, and support your recovery goals.
Both Jemma Shaw and Lucy Ambler are registered with the General Osteopathic Council (GOsC), ensuring you receive care from qualified practitioners. Whether you're recovering from sports injury, managing chronic pain, or seeking to improve your movement and function, Osteopathy & You combines evidence-based manual therapy with targeted rehabilitation to support your physical health journey.
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