Ossie Studio

Yoga & Pilates in York

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yin Yoga
  • Vinyasa Yoga
  • Barre Class
  • Strength Training PT

Ossie Studio in York offers expert-led yoga and Pilates classes tailored for all levels, focusing on mobility, strength, and mindfulness.

About Ossie Studio

Ossie Studio offers a diverse range of movement and fitness classes designed to meet different needs and preferences. The studio specialises in yoga practices including Vinyasa and Yin Yoga, which provide a calming, grounding practice designed to stretch both body and mind. For those seeking dynamic movement, Ossie Studio combines traditional yoga poses with strength training and high-energy movement, alongside barre classes that blend strength and endurance influenced by pilates, yoga and ballet. Strength training personal training is also available, using hand weights, resistance bands and bodyweight exercises for full-body workouts. Pilates classes focus on building strength, flexibility and improving posture with dynamic low-impact exercises, with specialist sessions designed to support running and cycling training and recovery. Whether you're looking to deepen your yoga practice, build strength and endurance, or explore movement that connects to music and coordination, Ossie Studio provides accessible classes for a range of fitness levels and goals.

Contact

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