About Orla Blackburn
Orla Blackburn offers gentle, body-based practices combining somatic yoga, breathwork, and meditation to support nervous system repair and emotional stability. Her group classes and one-to-one sessions are designed to help you slow down, breathe, and find quiet through guided meditations and somatic movement.
Beyond movement practices, Orla provides personalised life coaching and counselling support, working to your exact needs. She specialises in grief support for women, drawing on her experience as a grief educator to help process grief not just with the mind, but holistically. She offers a six-week guided somatic movement journey for widowed women, alongside bereavement counselling and a free private support community.
Orla also hosts wellness retreats, including the Widows' Retreat in Spain and family-focused retreats, creating space for deeper healing and connection. Whether you're seeking regular in-person classes, one-to-one coaching, or a structured retreat experience, Orla's approach combines movement, breathwork, and compassionate support to help you build nervous system safety and emotional wellbeing.
Qualifications & specialties
Specialises in
- Yin Yoga
- Grief Support
- Somatic Movement
- Breathwork
- Meditation
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