About Orion Hart Health
Orion Hart Health offers 1-to-1 in-person personal training and tailored online programmes, combining strength and conditioning with running coaching. As a Functional Range Conditioning® mobility expert, the team designs weekly workouts specifically for runners to build strength, improve performance and build resilience against injury.
In-person training packages include nutrition and dietary guidance to support your goals. Online programmes are delivered via the TrueCoach App, making it easy to train flexibly wherever you are. Whether you're looking to lift, run, or thrive, Orion Hart Health provides expert coaching tailored to your needs.
Treatments & Pricing
Personal Training
1-to-1 in-person trainings in Aberystwyth and personalised online programmes.
Strength & Conditioning for Runners
Weekly workouts designed specifically for runners to build strength and resilience.
Personal Training
Consultation & Assessment
In-depth consultation discussing training experience, goals, diet and lifestyle.
Personalised Training Plan
Customised training plan based on goals, ability level and time commitment.
Continuous Guidance & Support
Monthly check-ins and ongoing support via WhatsApp.
Nutrition and Dietary Guidance
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Frequently asked questions
Do you offer both in-person and online training?
Yes, Orion Hart Health offers 1-to-1 in-person training in Aberystwyth, as well as personalised online training programmes to suit your preference.
I'm a runner—what can you help me with?
As a running coach, Orion Hart Health designs weekly workouts specifically for runners to build strength, improve running performance, and help you become more resilient against injury. Weekly workouts are delivered via the TrueCoach App.
What's included in the in-person training package?
In-person training includes nutrition and dietary guidance alongside your personalised workouts.
What qualifications or expertise does Orion Hart have?
Orion Hart is a personal trainer, running coach, and Functional Range Conditioning® mobility expert.
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