About Orchid Counselling
Orchid Counselling offers integrative therapy drawing on a range of evidence-based approaches to support your mental health and wellbeing. As a trained integrative therapist, the practice brings together multiple therapeutic tools to tailor support to your individual needs.
Specialisations include anxiety and panic attacks, depression, low self-esteem, and relationship difficulties. The practice also works with trauma using EMDR (Eye Movement Desensitisation and Reprocessing), alongside support for PTSD, OCD, bereavement, sleep difficulties, and cancer-related concerns.
Therapeutic approaches include humanistic therapy, psychodynamic therapy, gestalt therapy, and family and systemic therapy, complemented by mindfulness-based and compassion-focused techniques. You will learn practical tools to manage overwhelming feelings and calm yourself when panic takes over, helping you build resilience and emotional regulation.
Orcid Counselling offers both face-to-face and online counselling with flexible daytime and evening appointments to suit your schedule. Whether you're working through individual challenges, relationship difficulties, or trauma, the practice provides a compassionate, person-centred space for growth and healing. The therapist is a member of the National Counselling and Psychotherapy Society (NCPS).
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Panic attacks
- Anxiety
- Depression
- Low self-esteem
- Relationship difficulties
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