About Optimum Therapy
Optimum Therapy specialises in sports and deep tissue massage, offering flexible session lengths from 30 minutes to 90 minutes to suit your schedule and needs. The practice helps with musculoskeletal injuries, whether sports-related or otherwise, providing initial assessment and treatment followed by follow-up sessions and ongoing maintenance care.
Beyond massage, Optimum Therapy offers cupping therapy and recovery pump treatments, designed to release muscle tension, stimulate blood flow, and support your body's natural recovery. Each treatment is tailored to your individual requirements, with options ranging from shorter focused sessions to longer, more comprehensive appointments.
Whether you're recovering from injury, managing chronic tension, or seeking preventative care, Optimum Therapy provides a practical, evidence-based approach to musculoskeletal health and wellbeing.
Qualifications & specialties
Specialises in
- Myofascial release
- Sports therapy
- Deep tissue massage
- Cupping therapy
- Musculoskeletal injury treatment
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