About Optimum Health Fleet
Optimum Health Fleet offers a comprehensive range of physical health and rehabilitation services designed to support recovery, mobility, and wellbeing. The practice specializes in sports massage and related soft tissue therapies including myofascial release and trigger point therapy, all aimed at alleviating stress and tension. Clinical Pilates is delivered as one-to-one sessions with sports therapists, complemented by live in-person Pilates classes with a maximum of ten participants.
Beyond massage and movement, Optimum Health Fleet provides chiropractic care, podiatry services through a dedicated foot clinic, traditional acupuncture, and therapeutic ultrasound. The practice also integrates nutritional therapy and neuro-linguistic programming (NLP) to support clients' broader health goals.
Whether you're recovering from injury, managing chronic tension, or seeking to optimize your physical performance and wellbeing, Optimum Health Fleet combines hands-on therapies with structured movement and holistic support to help you achieve your health objectives.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Breathwork
- Flexibility Improvement
- Strength Building
- Mindfulness
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