About Optimum Body Sports Massage
Optimum Body is a soft tissue specialist practice offering professional sports and deep tissue massage. Led by Adele Fowler, a member of the Sports Massage Association (MSMA), the practice combines therapeutic massage with advanced techniques to support recovery, mobility and wellbeing.
The core massage services include sports massage and deep tissue massage, both tailored to address tension, injury recovery and performance. These treatments are complemented by kinesiology taping for physiotherapy support, helping clients manage musculoskeletal concerns. Optimum Body also offers kinesiology consultations for those seeking a holistic assessment of their physical needs.
Beyond one-to-one treatments, Optimum Body provides bespoke corporate wellness day massage packages to businesses, bringing therapeutic support directly to the workplace. This service is ideal for organisations looking to invest in employee wellbeing and stress relief.
For therapists and wellness professionals, Optimum Body also offers business coaching, helping practitioners develop sustainable, profitable practices.
Whether you're an athlete managing training demands, someone seeking relief from chronic tension, a business looking to support your team's health, or a therapist building your practice, Optimum Body combines hands-on expertise with a practical, client-focused approach.
Qualifications & specialties
Specialises in
- Massage Therapy
- Lymphatic Drainage
- Aromatherapy
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