Openforwards Therapy & Training

Counsellors & Therapists in Birmingham

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Acceptance & Commitment Therapy
  • CBT Standard Session
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • General Counselling Session
  • Couples Counselling
  • Adolescent and Teen Counselling
  • Anger Management Therapy
  • Workplace Stress Counselling
  • Stress Counselling
  • Self-Esteem Therapy
  • EMDR Therapy
  • Family and Systemic Therapy
  • Compassion-Focused Therapy
  • Business Coaching

Openforwards offers specialized EMDR therapy in Birmingham, focusing on trauma and anxiety recovery through compassionate, evidence-based interventions.

About Openforwards Therapy & Training

Openforwards is a therapy and counselling service offering evidence-based psychological treatments for a wide range of mental health needs. The practice specialises in Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and delivers anxiety therapy, depression therapy, and trauma-focused interventions including EMDR therapy. They also provide support for anger management, self-esteem concerns, and workplace stress.

Beyond individual work, Openforwards offers couples counselling, family and systemic therapy, and adolescent and teen counselling, ensuring support is available across different life stages and relationship contexts. For those seeking alternative approaches, they provide compassion-focused therapy and general counselling sessions tailored to individual circumstances.

The practice recognises that mental health challenges affect people differently—whether through anxiety, relationship difficulties, workplace pressures, or past trauma—and draws on multiple therapeutic modalities to meet clients where they are. They also offer business coaching for those seeking professional development support.

Openforwards is designed for anyone seeking accessible, professional mental health support delivered by qualified practitioners using established therapeutic methods.

Contact

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