About Open Sky Therapy
Open Sky Therapy offers a range of evidence-based psychological therapies delivered by a qualified psychotherapist. The practice specializes in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioural Therapy (CBT), both proven approaches for addressing emotional and psychological difficulties.
Beyond EMDR and CBT, Open Sky Therapy provides psychotherapy, Acceptance & Commitment Therapy, and Compassion-Focused Therapy. This breadth of modalities allows the therapist to tailor treatment to your individual needs and preferences.
The practice has particular expertise in trauma therapy, with specialization in treating various forms of trauma including childhood trauma, combat trauma, sexual assault, and accidents. The therapist holds BABCP accreditation as a CBT therapist and BACP accreditation as a counsellor, ensuring professional standards and ongoing commitment to best practice.
Open Sky Therapy is ideal for anyone seeking professional psychological support to overcome past difficulties and move toward a happier, more fulfilling future.
Treatments & Pricing
Cognitive Behavioural Therapy (CBT)
Talking therapy addressing interconnected thoughts, emotions, sensations, and actions.
Eye Movement Desensitisation and Reprocessing (EMDR)
Therapeutic approach to heal from symptoms and emotional distress from disturbing experiences.
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Photos
Frequently asked questions
What types of therapy does Open Sky Therapy offer?
Open Sky Therapy offers EMDR (Eye Movement Desensitisation and Reprocessing), CBT (Cognitive Behavioural Therapy), Psychotherapy, Acceptance & Commitment Therapy, and Compassion-Focused Therapy. All sessions are delivered online via video calls.
Are the therapists qualified and accredited?
Yes, Open Sky Therapy is led by a qualified psychotherapist who is a BABCP Accredited CBT Therapist and BACP accredited Counsellor, ensuring you receive evidence-based care from a regulated professional.
Do you specialise in treating trauma?
Yes, Open Sky Therapy specialises in treating various forms of trauma, including childhood trauma, combat trauma, sexual assault, and accidents, using approaches like EMDR and CBT.
How do I access therapy sessions?
All therapy sessions are conducted online via video calls, making it convenient to access support from home.
Know Open Sky Therapy? Reviews from clients appear here.