About OntheCouch Hypnotherapy
OntheCouch Hypnotherapy offers Solution Focused Hypnotherapy, a neuroscience-based approach designed to empower clients in addressing a wide range of mental health and wellbeing concerns. The practice specialises in anxiety, insomnia, smoking cessation, and depression, helping clients find practical pathways to lasting change.
Beyond these core areas, OntheCouch Hypnotherapy supports clients with PTSD and trauma, chronic pain management, phobias, panic attacks, OCD, anger, weight management, and IBS. The practice also works with clients navigating menopause symptoms including hot flushes, brain fog, and mood changes, as well as those seeking to improve performance, build confidence, or overcome dependencies.
Registered with the National Council for Hypnotherapy and holding both a Diploma in Solution Focused Hypnotherapy and a Hypnotherapy Practitioner Diploma, the therapist brings professional credentials and structured training to every session. Sessions are available both online and face-to-face, making therapy accessible to clients wherever they are.
OntheCouch Hypnotherapy is ideal for anyone seeking a collaborative, evidence-informed approach to mental health and personal development, delivered by a qualified, registered practitioner.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety management
- Depression treatment
- Menopause support
- Mindset change
- Peak performance
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