About Onshore Saunas
Onshore Saunas offers a premium wood-fired Nordic sauna experience handcrafted from sustainably sourced Alder. Each session delivers an authentic löyly (steam) experience in an eco-friendly setting designed to reconnect you with nature.
The business specialises in contrast therapy, combining hot sauna sessions with cold water immersion in the nearby tidal pool just a minute's walk away. This hot and cold approach harnesses the rejuvenating effects of thermal contrast to support your wellbeing by the sea.
Treatments & Pricing
Nordic Sauna Session
Wood-fired sauna with sea views and authentic löyly steam experience
Contrast Therapy (Hot & Cold)
Alternating heat and cold exposure using sauna, cold shower, and sea dips
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Frequently asked questions
What type of sauna do you offer?
We offer a premium, wood-fired Nordic sauna that's handcrafted from sustainably sourced Alder wood. It's eco-friendly and designed to deliver an authentic löyly (steam) experience with natural aromatics.
Can I combine sauna with cold water therapy?
Yes, we offer Contrast Therapy sessions that combine sauna with cold water immersion. You can enjoy hot and cold therapy by dipping or plunging into open water between sauna sessions, which is just a minute's walk from the sauna.
What sauna experiences do you provide?
We offer Public Sauna Sessions and Contrast Therapy (Sauna + Cold) experiences as part of our wellness offerings by the sea.
Is your sauna environmentally friendly?
Yes, our sauna is eco-friendly and built from sustainably sourced Alder wood, allowing you to enjoy a rejuvenating wellness experience with environmental responsibility in mind.
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