About Online Psychological Therapy
Online Psychological Therapy offers evidence-based mental health support delivered online via secure, GDPR-compliant video platforms. The practice is led by a team of four HCPC-registered clinical psychologists, all of whom hold British Psychological Society registration and specialist accreditation.
The main therapeutic approaches used include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, EMDR, Compassion-Focused Therapy, and Mindfulness-Based Cognitive Therapy. This range of evidence-based methods allows the team to tailor treatment to individual needs and circumstances.
The practice supports clients with anxiety disorders (including OCD, where specialist expertise is available), trauma and PTSD, depression and low mood, eating disorders, low self-esteem, and life stress. One clinician has completed additional training in Inference-Based CBT and Exposure Response Prevention for OCD, ensuring access to gold-standard psychological treatments where standard approaches may not have been effective.
Beyond individual therapy, Online Psychological Therapy also offers clinical psychology consultation and supervision to other professionals. The team can provide support with mood and mental health nutrition as part of a holistic approach to wellbeing.
Online Psychological Therapy is ideal for anyone seeking accessible, professional psychological support from qualified, regulated clinicians without the need to attend in person.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety disorders
- Trauma
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation Reprocessing (EMDR)
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