About Online Pilates
Online Pilates offers Reformer Pilates and Clinical Pilates Reformer sessions tailored to suit different needs and preferences. Whether you're looking for one-to-one private instruction, semi-private duet sessions with just one other person, or small group classes with a maximum of three participants, the studio provides flexible ways to work with Pilates equipment including the Reformer, Cadillac, Barrel and Chair. Online Pilates also delivers one-to-one sessions remotely, making it accessible wherever you are.
The practice is grounded in Stott Pilates methodology and draws on a holistic approach that integrates body, mind and spirit. Beyond Reformer-based work, Online Pilates offers Craniosacral Therapy and Reiki, reflecting a broader wellness philosophy influenced by complementary practices.
Each session is 55 minutes, giving you dedicated time to explore exercises and develop body awareness. The business welcomes clients at all stages, including those managing injury, joint recovery and body alignment concerns.
Online Pilates is ideal for anyone seeking structured, equipment-based Pilates in a personalised setting—whether you prefer the focus of private tuition, the community of group classes, or the convenience of online instruction.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Posture Improvement
- Injury Rehabilitation
- Core Strength
- Flexibility
Know Online Pilates? Reviews from clients appear here.